Nearly everyone who has ever used an iPhone or a Mac has experienced a universal moment, where they all wished that they had not deleted something. Unlike how it is with Windows, once you delete something from a Mac or an iPhone, it is extremely difficult to recover that document or media file.
Your best bet is to hope that it is still in the Trash folder, or at least it was backed up to your iCloud account! If none of that is indeed what happened, or the files were corrupted after a cra
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